For any spin you have to make sure you are self sufficient. Thats is have a spare tube, pump, tools, rain gears, food / water etc. If you are under 18 and not a regualar on the spin contact the spin leader before had to make sure it ok to turn up.
Saturday 15th– Handy spin around Ballinastoe on the small bikes. 10:00 at the carpark. Either Bruce ( 0868215321) or Alan Ayling will be there. This is ideal for newbies and people trying to get the fitness back.
Sunday 16th – Spin on the Small bikes to Glendalough. 10:00 at the interpretive centre carpark (that's the first of the two carparks, the free one). We will be pushing the pace on some of the climbs, but we will wait and regroup so you can come along and take it at your own pace. If you have any doubts about it call Sean (0879854445) or Adam (0868467042).
Tuesday 18th – Night Spin on the Small bikes to the Leadmines. 19:20 in Palmers car park. This is a great spin, but its in the dark and thus a little big harder for us to manage so you need good lights and you have to be a competent regular who is able to fend for themselves if they get lost. As with Sunday we will be pushing the pace on some of the climbs, but we will wait and regroup so you can come along and take it at your own pace. If you have any doubts about it call Sean (0879854445) or Adam (0868467042).
If people want to give in membership forms they can do it at any of the spins.
As you know we will be haing our Club Champs in Cloon on the 23rd. We are also going to have a dig day in Cloon the day before on Saturday the 22nd. There are a few bits that we need to clean up on the existing tracks and in advance of the tuesday night races we have planned for the summer we wanted to open up some new sections to give ourselves more options for cources.
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